If you do have a serious injury, it's important to start your bone contusion / knee contusion treatment as soon as possible to prevent any further injury.Ĭould you give me some more information about this topic? I have had some pretty bad pain in my knee recently after a fall (it was a pretty spectacular tumble down some stairs), and although I expected some knee swelling and pain, it seems like the swelling hasn't gone down. I would advise you to go to a doctor since you are experiencing continuous knee pain and swelling, because the knee is really something that you don't want to take risks with.Īlthough I rather doubt that you have a knee cartilage injury from the type of fall you had, it is possible that you have a knee sprain or contusion.Īll in all, I would say if you don't see a dramatic - as in, back to 100 percent - change in the next day or so, then definitely go to the doctor to see what's going on. Although it is really impossible to diagnose someone over the internet, from what you're telling me, it sounds like you could have done some damage. I'm still doing knee rehabilitation exercises two years later, so it's really not something you want to fool around with.ĭecember 27, - Hi - sorry to hear that you've been having problems with your knee. So yeah, if you do think that you have anything like a bone contusion or even just a knee sprain, then seriously, get it checked out.
And of course I couldn't move it at all, at least not without excruciating pain. My knee was swollen up to grapefruit proportions, and turned completely black from the bottom of my thigh through into my calf muscle. It was one of those things where you could just immediately tell that something was really wrong, you know? You totally got this one right wisegeek - I had a really bad fall a few years ago, and ended up with a wicked bone contusion in my knee. What do I do, because I am a high schooler and I do a lot of walking. I'm pretty sure I should have gone into the doctor months ago, but does anyone think it is broken? I really don't want to go in if its nothing serious. I also have noticed if I rub it, it will go numb and will be hard for me to move. It still hurts if I poke it in certain areas and if I sit with it bent for some time, it will not straighten out and it will hurt a lot. My elbow healed fine with just a road rash scar, but my left knee, I'm not so sure about. Three months ago, I flew out of a golf cart because of the G-forces, (Fast golf cart, I know) and I ended up landing onto the road which was paved and I landed on my left knee, then my elbow. Is this serious? Will I need an operation for the problem? After a month, I felt my knee was O.K., but when I tried to pivot my left knee it felt like my knee locked and there was pain. I immediately put ice on the affected area, and after that I could stand up normally with manageable pain in my left kneecap, but after I got home, my knee suddenly wiggled. I felt pain in my kneecap, but no swelling happened and I thought it was my ACL. I had an accident when my left knee collided with my friend's knee during a basketball game. I also have to walk to school (a one mile walk) and I'm in middle school, so I do tons of sitting then standing.
I can't even move it without almost falling over. I flew like 10 feet in the air, and landed on my elbow and knee. This happened after I played steal the bacon with the year 7 and 8 students. I have sore knees but I have not had them before.
#Road rash knee how to#
I was learning how to do some really cool spins, but landed on my knees as well as my instructor. Last week, during my pole dancing class, my instructor decided to push me to my limit (it's real hard core).
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